Parents know all too well about this when they are awakened by their child in the middle of the night with the child reporting they’ve had a bad dream and can’t return to sleep.

For some children, this becomes a chronic condition resulting in them needing to sleep with a parent in order to feel safe enough to sleep through the night.

This becomes problematic overtime.

For older children and teens, with increasing responsibilities placed upon them and pressures to perform academically, many are experiencing disrupted sleep as a result.